~ Traditional Wu style syllabus ~

Robert Rudniak

 Beginner:

The Basic Stances and Steps
The Five Basic Exercises
The Short Form
Push (Listening) Hands
- basic single hand.
- double hand

Milnerton

Mosselbaai

Centurion

Robert Rudniak

 Intermediate:

The Long Form
Push ( Listening) Hands
- double hand
- lu / an sets
- lu / an game

Milnerton

Mosselbaai

Centurion

Robert Rudniak

 

Advanced:

The Saber Form
Push ( Listening) Hands
- free style standing

The Spear Form

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Mosselbaai
 

Supreme ultimate:

The Fast Form
The Sword Form
Push ( Listening) Hands
- free style moving

and also

 

 

Zhengzong Wu Shi Taijiquan is a collection of four books written in Chinese
  • Short Form (Wu Yinghua)
  • Long Form (Wu Yinghua)
  • Fast Form (Ma Yueliang)
  • Pushhands (Ma Yueliang)